**KUNDALINI YOGA AND GONG IMMERSION CLASS ON SATURDAYS 10:30AM-12:00 WITH PATRICIA SULLIVAN (HAR PREMJEET KAUR)**
ABOUT THE GONG: The gong is a sacred and ancient instrument of healing, rejuvenation, and transformation. A powerful healing practice unique to Kundalini yoga, the playing of a gong during relaxation delivers a deep and resonant sound experience. The energy released from a gong is not just a mere fundamental tone, but a great wave that stimulates the whole spectrum of harmonics. These harmonics vibrate the energy meridians in the body and bring them into balance, recalibrating the physical, emotional, and spiritual bodies, and raising the frequency of your electromagnetic field (aura).
“When you bathe in the healing sound of the sacred gong, no mind chatter can stand in the way. The wave of total sound is both heard with the ears and felt as a powerful vibration sweeping over and penetrating deeply into the body – cleansing, releasing, healing and harmonizing on all levels.” Guru Ram Kaur
ABOUT THE TEACHER: Patricia Sullivan, Ph.D., (Har Premjeet Kaur) has been a practitioner of yoga and meditation for 40 years. She was introduced to Kundalini yoga 18 years ago and became certified to teach in 2014. Since then she has taught weekly Kundalini yoga classes at multiple studios in Cincinnati, including Shakti Factory, Elemental Om, The Healing Space, Evolve Yoga and her home studio, Namo Yoga. She is level 1 certified in Sat Nam Rasayan, a healing meditative practice in Kundalini yoga. She trained in Gong Resonance Therapy with Mike Tamburo. As a clinical psychologist, she brings yoga, meditation, and gong resonance therapy into her practice as healing modalities for her clients.