Restorative Trapeze Yoga & Reiki @ Yoga Trapeze Florence, Cincinnati [31 March]

Restorative Trapeze Yoga & Reiki


22
31
March
16:00 - 17:00

 Facebook event page
Yoga Trapeze Florence
7500 Oakbrook Road, Florence, Kentucky 41042
Slow down your life and welcome rest, stillness and relaxation. This special Restorative Trapeze practice will renew and refresh your mind and body as we explore simple, but powerful ways to open and balance the flow of energy throughout the body.

This class features extended meditative postures, frequent periods of savasana (relaxation), and gentle adjustments while being supported by the Yoga Trapeze. Students will leave feeling relaxed, open and restored.

Reiki is an ancient Japanese hands-on healing technique that promotes a sense of peace and relaxation, while settling into the Restorative postures. The Reiki Practitioner comes around to students when they can and provide Reiki. The spiritually guided life energy will help to harmonize the body, mind and spirit.

Suitable for all levels

​Temperature between 70-75 degrees

** Sage and/or Palo Santo may be burned in this class to help clear negative energy and to invite loving energy into the practice. Please let the instructor know if you are sensitive to these scents prior to class **

(Note: This class will be held in Studio B at FBFY, on left near the Oakbrook Bakery)
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