Monday Night Beginner Yoga Series at The Benninghofen House @ Benninghofen House Events, Cincinnati [11 February]

Monday Night Beginner Yoga Series at The Benninghofen House


8
11
February
19:15 - 20:15

 Facebook event page
Benninghofen House Events
807 Dayton St, Hamilton, Ohio 45011
Monday Night Yoga Series at The Benninghofen House

Want to give yoga a try in a beautiful space? Treat yourself — and maybe a loved one or best bud — to this easy, relaxing, weekly night of rejuvenation.

Beginners and established yogis will enjoy these restorative Monday night sessions, where you’ll learn:

*breathing exercises/meditation
*basic poses for building flexibility and strength
*how to modify poses to meet your body where it is
*strategies for finding peace and calm in your life and in the world

The four classes will be taught by homeowner Bekki Rennick-Turnbull and will take place on Mondays from 7:15-8:15 pm, February 11 through March 4.

The 4th and final class in the series will be a restorative Yin Yoga/Reiki class. The hands-on, healing practice of Reiki will be combined with the slow, supportive poses of Yin Yoga for an evening of pure bliss.

Give the gift of peace to someone you love, or treat yourself!

Class Dates:
Monday, February 11
Monday, February 18
Monday, February 25
Monday, March 4

$60 per person, includes
-4 classes in the series, final class is Yin Yoga/Reiki
-supportive props for students to use during classes

Additional Info:
-Ages 12 and up welcome
-Must be registered in advanced, no drop-ins
-Class limited to 10 participants
-Same class offered at 6:00pm
-Time in our deluxe massage chair can be booked before and after class for an additional fee
-Cats and a dog live at the Benninghofen House but will not be present during classes
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