Monday Night Yoga Series at The Benninghofen House
Want to give yoga a try in a beautiful space? Treat yourself — and maybe a loved one or best bud — to this easy, relaxing, weekly night of rejuvenation.
Beginners and established yogis will enjoy these restorative Monday night sessions, where you’ll learn:
-basic poses for building flexibility and strength
-how to modify poses to meet your body where it is
-strategies for finding peace and calm in your life and in the world
The four classes will be taught by homeowner Bekki Rennick-Turnbull, and will take place on Mondays from 7:10-8:10 pm, January 14 through February 4. During this session, The Benninghofen House will be open from 5:30 pm — 8:30 pm each Monday. Students are invited to relax at the house before and after class. Light snacks, wine, and non-alcoholic drinks will be provided.
Each student will also receive one 20-minute session in our deluxe massage chair during the four-week series.
The 4th and final class in the series will be a restorative Yin Yoga/Reiki class. The hands-on, healing practice of Reiki will be combined with the slow, supportive poses of Yin Yoga for an evening of pure bliss.
Give the gift of peace to someone you love, or treat yourself!
Monday, January 14
Monday, January 21
Monday, January 28
Monday, February 4
*$75 per person, includes
-4 classes in the series, final class is Yin Yoga/Reiki
-snacks/wine/non-alcoholic drinks before and after each class in
-one massage chair session per 4 week series
-supportive props for students to use during classes
*Ages 12 and up welcome
*Must be registered in advanced, no drop-ins
*Class limited to 10 participants
*Same class offered at 6:00pm
*Returning students $10 off
*Cats and a dog live at the Benninghofen house but will not be present during classes